Is PRETZEL LOVERS SNACK MIX PRETZEL PIECES, HOT BUFFALO WING Vegetarian?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MALTODEXTRIN, WATER, SALT, WHOLE WHEAT FLOUR, MALT (TAPIOCA SYRUP, MALT EXTRACT), HONEY, CANOLA OIL, CANE SUGAR, DRIED CAYENNE PEPPER SAUCE, SODIUM DIACETATE, MODIFIED CORN STARCH, SESAME SEEDS, VINEGAR, POTATO FLOUR, PAPRIKA EXTRACT (FOR COLOR), MONOSODIUM GLUTAMATE, GARLIC POWDER, CARAMEL COLOR, LACTIC ACID, YEAST, CITRIC ACID, DISODIUM INOSINATE/DISODIUM GUANYLATE, WHEAT GLUTEN, SODA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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