Is Pretzel Nuggets GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

pretzel: wheat flour blend [wheat flour, enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)], water, sugar, contains 2% or less of the following: salt, vegetable gums, mono and diglycerides, guar gum, molasses, yeast, sorbitan monostearate, soybean oil, calcium propionate, modified cellulose, enzymes, butter packet: anhydrous milkfat, natural flavor (whey, butter oil, corn syrup solids, salt, guar gum, annatto, and turmeric color), salt packet: salt

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