Is Pretzel Pete Seasoned Mini Twist Pretzels, Salted Caramel, 0.8 Oz (Pack of 24) Vegetarian?
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Ingredients
Pretzels (Wheat Flour, Non Gmo Canola Oil, Non Gmo Malt Syrup, Salt, Yeast), Expeller Pressed Non Gmo Canola Oil, Salted Caramel Seasoning Mix Sugar, Sea Salt, Brown Sugar, Natural Flavors, Oleoresin Paprika
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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