Is Pretzel Pita Chips Mediterranean Herb Nightshade Free?
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Why it's not nightshade free
- dried tomato
- chili
- dried red bell pepper
dried tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), mid-oleic sunflower oil and/or high-oleic canola oil, seasoning (onion powder, sea salt, garlic powder, sugar, spices, salt, yeast extract, citric acid, natural flavor, canola oil, dried carrot, dried red bell pepper, dried tomato, dried parsley, dried basil, wheat starch, chili, rosemary, ascorbic acid)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →