Is PRETZEL SNACKS, YOGURT Gluten Free?
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Ingredients
YOGURT COATING (SUGAR [CONFECTIONERY SUGAR, CORN STARCH], PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK SOLIDS], ARTIFICIAL COLOR [TITANIUM DIOXIDE], LACTIC ACID, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR], YOGURT POWDER [NONFAT MILK SOLIDS, WHEY SOLIDS, LACTIC ACID], MILK POWDER [WHOLE MILK POWDER, NONFAT DRY MILK, WHEY SOLIDS, LACTOSE], SOUR CREAM [ARTIFICIAL FLAVORING]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VEGETABLE OIL [CORN AND/OR CANOLA AND/OR SOYBEAN], SALT, SODIUM BICARBONATE, YEAST).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.