Is PRETZEL TRIO Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
non-fat milk
chocolate coating
cultured whey
yogurt powder
reduced mineral whey powder
+1 more

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PRETZELS ((ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST), CHOCOLATE COATING (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), AND VANILLA)), YOGURT COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], SALT AND VANILLA), CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CONFECTIONERS GLAZE.

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Often paired with Lactose Free

Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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