Is Pretzels, Brownie Filled GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
chocolate flavored filling

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Flavored Filling (Sugar, Vegetable Oil (Soybean And Coconut Oil), Cocoa Powder (Processed With Alkali), Cocoa Powder, Artificial Flavor, Salt), Peanut Butter (Peanuts, Sugar, Salt), Salt, Less Than 2% Of: High Oleic Canola Oil, Soybean Oil, Corn Syrup, Barley Malt Extract, Natural And Artificial Flavors, Leavening (Yeast, Sodium Bicarbonate,, Ammonium Bicarbonate)

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