Is Pretzels Flats, Honey, Mustard Onion Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Sugar, Onion Powder, Dextrose, Vital Wheat Gluten, Maltodextrin, Hydrolyzed Soy Protein, Dry Honey, Mustard Food Starch, Citric Acid, Spice, Silicon Dixodie, Dry Vinegar, Canola Oil, Torula Yeast, Tumeric Extract (Color), Tricalcium Phosphate, Acetic Acid, Natural Flavor, Sodium Bicarbonate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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