Is Pretzilla Pretzel Bites With Dipping Sauces & Salt Packets Gluten Free?
Why it's not gluten free
- enriched wheat flour
- wheat flour
- malted barley flour
- wheat cheese sauce: water, cheddar cheese
- water
- salt, lactic acid, natural flavors, potassium phosphate, color added
- natural flavors
- yeast extract
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pretzel Bites: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola Oil And/or Sunflower Oil), Sugar, Contains Less Than 2% Of The Following: Yeast, Salt, Calcium Propionate (preservative), White Distilled Vinegar, Malted Barley Flour, Ascorbic Acid (dough Conditioner), Enzymes. Contains: Wheat Cheese Sauce: Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey, Non-fat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Salt, Lactic Acid, Natural Flavors, Potassium Phosphate, Color Added (paprika Extract, Beta Carotene), Mono And Diglycerides, Sodium Alginate, Garlic Powder, Yeast Extract, Xanthan Gum, Onion Powder, Black Pepper. Contains: Milk Honey Dijon Mustard Sauce: Water, Mustard Seed, Honey, Vinegar, Salt, Citric Acid, Turmeric.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Piece, Pouch


