Is Prewetts Rich Quadruple Chocolate Cookies Vegan?
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Ingredients
Belgian Milk Chocolate Coating (19%)(sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring), Oat Flour, Butter (milk) (16%), Sugar, Milk Chocolate Chunks (8%) (sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring), White Chocolate Chunks (7%)(sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (soya Lecithins), Flavouring), Chocolate Chunks (7%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring), Oats, Tapioca Flour, Partially Inverted Sugar Syrup, Cocoa Powder, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Flavouring, Stabiliser (xanthan Gum), Salt, Fat Reduced Cocoa Powder. Contains: Milk, Soya, Oats. May Contain Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.