Is Priano Four Cheese Risotto Dairy Free?

Ingredients

Parboiled Rice, Pasteurized Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavor, Onion Powder, Potato Starch, Salt, Yeast Extract, Pasteurized Process Mozzarella Cheese Powder (mozzarella [pasteurized Milk, Salt, Rennet, Citric Acid], Salt, Sodium Citrate, Sodium Phosphate, Salt), Pasteurized Process Parmigiano Cheese Powder (parmigiano [milk, Salt, Rennet], Disodium Phosphate), Grated Romano Cheese (pasteurized Sheep's Milk, Salt, Rennet), Gorgonzola Sauce Powder (gorgonzola Cheese [pasteurized Milk, Salt, Rennet, Cheese Cultures], Cream), Dehydrated Parsley. Contains Milk. It may also contain Wheat, Crustacean Shellfish (Shrimp), Eggs and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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