Is Priano Parma Salami & Smoked Provolone GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
pork
milk
dehydrated garlic

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PARMA SALAMI: Pork, salt, seasoning (dextrose, potassium chloride, inulin, spice extract), spices, sodium ascorbate, lactic acid starter culture, potassium nitrate, dehydrated garlic, sodium nitrite. SMOKED PROVOLONE CHEESE: Milk, salt, rennet, cheese culture. Contains milk.

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