Is Priano Sun Veggie Risotto Vegan?

Ingredients

Cooked rice (water, rice), cream, tomato, water, zucchini, yellow bell pepper, hard cheese (milk, lactic ferment, salt, rennet), red bell pepper, white wine, cheese (milk, salt, lactic ferment, rennet), onion, rice flour, butter, salt, extra virgin olive oil, onion concentrated juice (onion, sunflower oil), natural flavor (contains milk), white pepper. Contains: milk. May contain wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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