Is (Price/Case)Pacific Foods 05450 Pacific Organic Low Sodium Vegetable Broth Vegetarian?

Ingredients

Water, organic carrot juice concentrate, organic celery juice concentrate, organic garlic, organic leek juice concentrate, organic onion juice concentrate, organic tomato paste, sea salt, organic mushroom juice concentrate, organic spices, organic apple cider vinegar.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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