Is Prickly Paloma Vegetarian?
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Ingredients
Carbonated Water, Organic Blue Agave Nectar, Prickly Pear Juice Concentrate, Chamomile and Hibiscus Flavor with Other Natural Flavors, Lime Juice Concentrate, Grapefruit Bitters with Other Natural Flavors, Peppercorn and Jambu Flavor with Other Natural Flavors, Malic Acid, Sonoran Desert Sea Salt, 185mg of Adaptogens (American Ginseng, L-Theanine Extract from Green Tea, Ashwagandha Root Extract), Black Carrot Juice Concentrate (for color), Orange Peel Bitters Extract, Hibiscus Extract, Organic Blue Agave Inulin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.