Is PRICKLY PEAR CASCARA PREBIOTIC PLUS FOCUS KOMBUCHA, PRICKLY PEAR CASCARA Vegetarian?
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Ingredients
INGREDIENTS: FILTERED WATER, KOMBUCHA+ (MADE FROM YEAST AND BACTERIA CULTURED SWEETENED BLACK TEA+), AGAVE SYRUP+, PRICKLY PEAR PUREE+, PREBIOTIC CORN FIBER+ (XYLO-OLIGOSACCHARIDES), LEMON JUICE+ ++, ASHWAGANDHA EXTRACT+, NATURAL FLAVOR, COFFEE FRUIT EXTRACT (INCLUDING CASCARA)+, STEVIA LEAF EXTRACT+
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.