No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PRIMA TASTE - Laksa La Mian Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Noodle ingredients: enriched wheat flour, salt, sodium carbonate, disodium phosphateLaksa paste ingredients: water, palm olein, chilli paste (water, dried chilli, salt), dried shrimp, shallot, galangal, shrimp paste (shrimp, salt), turmeric, turmeric powder, lemon grass, laksa leaf, chilli, white pepper, chilli powderLaksa premix ingredients: coconut milk powder [coconut milk solids, sugars (maltodextrin), sodium caseinate (milk)], sugar, salt, yeast extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

PRIMA TASTE - Laksa La Mian is available at 1 retailer

Starrymart

About this product

Noodle · Dried

Flavor
SpicySavorySalty
Texture
CreamyChewy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? PRIMA TASTE - Laksa La Mian | Spoonful