Is PRIMADOPHILUS OPTIMA MAX 100 BILLION - 30 VCAPS Low FODMAP?
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Ingredients
Proprietary Probiotic Blend Providing 100 Billion Cfu, Lactobacilli Hds Probiotics Lactobacillus Casei Hds-0108, Lactobacillus Paracasei Hds-0196, Lactobacillus Acidophilus Hds-0122, Lactobacillus Rhamnosus Hds-0111, Lactobacillus Rhamnosus Hds-0114, Lactobacillus Salivarius Hds-0118 Bifidobacteria Hds Probiotics Bifidobacterium Breve Hds-0129, Bifidobacterium Bifidum Hds-0132, Bifidobacterium Longum Hds-0135, Bifidobacterium Infantis Hds-0116, Nutraflora Scfos (Short-chain Fructooligosaccharides), Plant-derived Capsule (Modified Cellulose), Aqueous Coating (Modified Cellulose, Alginate, Stearic Acid, Fractionated (Non-hydrogenated) Coconut Oil,oleic Acid), Magnesium Stearate, Silica
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.