Is Primal Bakery Multigrain Protein Crackers, Multigrain Gluten Free?
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Why it's not gluten free
- wheat protein
- wheat bran
- dried rye sourdough
- barley malt flour
- oat flakes
- modified starch
- wheat starch
- yeast extract
wheat protein
Dietitian noteWheat protein is another name for gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LINSEEDS, SUNFLOWER SEEDS, WATER, WHEAT PROTEIN, OAT FLAKES, SESAME, WHEAT BRAN, DRIED GLUCOSE SYRUP, SUN FLOWER OIL POWDER (SUN FLOWER OIL, GLUCOSE SYRUP, MODIFIED STARCH(ES)), PEA PROTEIN, XANTANA GUM, WHEAT STARCH, ORGANIC SUNFLOWER OIL (COLD-PRESSED), BARLEY MALT FLOUR, DEXTROSE, DRIED RYE SOURDOUGH, SALT, YEAST EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Cracker · Cracker