Is Primal Kitchen Avocado Lime Sauce & Dressing Dairy Free?

Ingredients

Avocado Oil, Water, Organic Apple Cider Vinegar, Organic Egg Yolk, Organic Distilled Vinegar, Potato Starch, Mushroom Extract (to Maintain Freshness), Sea Salt, Avocado Pulp, Organic Lime Juice Concentrate*, Organic Onion Powder, Garlic Powder, Nutritional Yeast (inactive Dried Yeast, Riboflavin [vitamin B2]), Organic Spinach Powder (color), Citric Acid, Salt, Tamarind Seed Gum, Organic Dried Parsley, Organic Dried Chives, Organic Dried Dill Weed, Organic Black Pepper, Organic Rosemary Extract, Organic Lime Oil. Contains Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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