Is Primal Kitchen - Avocado Mayo and Greek Vinaigrette Combo Pack, Non-GMO Verified, Paleo and Whole30 Approved (8 oz and 12 oz) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lemon juice concentrate
  • organic vinegar
  • organic apple cider vinegar
  • organic black pepper
  • organic red wine vinegar

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Avocado Oil, Organic Red Wine Vinegar, Organic Apple Cider Vinegar, Sea Salt, Organic Black Pepper, Organic Oregano, Organic Coriander, Organic Marjoram, Organic Lemon Juice Concentrate, Organic Oil Of Oregano, Mayo: Avocado Oil, Organic Cage-free Eggs, Organic Egg Yolks, Organic Vinegar (From Non-gmo Beets), Rosemary Extract

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Primal Kitchen - Avocado Mayo and Greek Vinaigrette Combo Pack, Non-GMO Verified, Paleo and Whole30 Approved (8 oz and 12 oz) is available at 1 retailer

Amazon

About this product

Dressing · Bottle

Flavor
ButterySavoryRichSalty
Texture
CreamySmooth
Commonly used for
SaladDippingSandwichTopping