Is Primal Kitchen Buffalo Mayo Spread and Dip Dairy Free?

Ingredients

AVOCADO OIL, ORGANIC EGGS, CAYENNE PEPPER SAUCE (RED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), ORGANIC EGG YOLKS, ORGANIC VINEGAR, SALT, ORGANIC GROUND CAYENNE PEPPER, GARLIC POWDER, ORGANIC PAPRIKA, ORGANIC ROSEMARY EXTRACT. CONTAINS: EGG.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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