Is Primal Kitchen Buffalo Ranch Dressing and Marinade Avocado Oil Vegetarian?

Ingredients

Avocado oil, water, cayenne pepper sauce (aged red cayenne peppers, vinegar, salt, garlic), organic apple cider vinegar, egg yolk, mushroom extract, organic distilled vinegar, organic garlic powder, citrus fiber, organic onion powder, sea salt, organic lemon juice concentrate*, nutritional yeast, organic paprika, organic dried parsley, organic black pepper, organic rosemary extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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