Is Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Vegan Ranch Dairy Free?

Ingredients

Avocado Oil, Water, Organic Apple Cider Vinegar, Organic Distilled Vinegar, Organic Gum Acacia, Organic Guar Gum, Sea Salt, Cream Of Tartar, Organic Lemon Juice Concentrate Adds Negligible Amount Of Sugar, Not A Low Calorie Food, Organic Onion Powder, Organic Garlic Powder, Nutritional Yeast, Organic Mustard Flour, Organic Parsley, Organic Chives, Organic Dill, Organic Black Pepper, Organic Rosemary Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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