Is Primal Kitchen Dressing & Marinade With Avocado Oil Cilantro Lime - 8 Oz Vegetarian?

Ingredients

Water, Avocado Oil, Organic White Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Honey, Organic Lime Juice Concentrate, Cilantro, Organic Eggs, Sea Salt, Organic Garlic, Organic Spinach Powder, Organic Onion Powder, Organic Gum Acacia, Organic Guar Gum, Organic Moringa Powder, Organic Basil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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