Is Primal Kitchen Dressing Oil & Vinegar - 8 OZ Vegan?

Ingredients

avocado oil, water, organic red wine vinegar, organic stoneground mustard (water, organic mustard seeds, organic vinegar, salt, organic spices), sea salt, organic garlic, organic lemon juice concentrate (adds a negligible amount of sugar), organic black pepper, organic celery seed, organic gum acacia, organic guar gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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