Is Primal Kitchen Greek Dressing & Marinade Made With Avocado Oil Vegan?

Ingredients

Avocado Oil, Water, Organic Red Wine Vinegar, Organic Apple Cider Vinegar, Sea Salt, Organic Black Pepper, Organic Garlic Powder, Organic Dried Oregano, Organic Lemon Juice Concentrate, Organic Dried Marjoram, Organic Dried Thyme, Konjac Root, Organic Oil Of Oregano.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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