Is Primal Kitchen Green Goddess Dressing & Marinade Made With Avocado Oil Vegetarian?

Ingredients

Avocado Oil, Water, Organic Apple Cider Vinegar, Organic Duon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices, Organic Coconut Aminos* (organic Coconut Sap, Sea Salt), Organic Distilled Vinegar, Organic Gum Acacia, Organic Guar Gum, Sea Salt, Organic Eggs, Organic Lemon Juice Concentrate *, Organic Black Pepper, Organic Garlic, Organic Chives, Tarragon, Organic Parsley, Organic Savory, Organic Rosemary Extract. *adds A Negligible Amount Of Sugar. Contains: Eggs, Coconut

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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