Is Primal Kitchen Jalapeño‌ ‌Lime‌ ‌Mayo GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lime juice concentrate
organic lime oil
organic jalapeno powder
jalapeno extract
organic vinegar

organic lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Avocado Oil, Water, Organic Vinegar, Salt, Jalapeño Extract, Potato Protein Blend (Potato Protein, Tamarind Gum), Organic Lime Oil, Organic Jalapeño Powder, Organic Lime Juice Concentrate*, Mustard Oil

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