Is Primal Kitchen No Dairy Classic Gravy Turkey Bone Broth Vegetarian?


Ingredients
Water, Organic Coconut Cream, Organic Turkey Bone Broth, Organic Tapioca Starch, Organic Coconut Aminos (organic Coconut Blossom Nectar, Water, Himalayan Salt), Organic Chicken Fat, Organic Nutritional Yeast, Sea Salt, Organic Onion Powder, Poultry Spice Blend (thyme, Sage, Marjoram, Rosemary, Black Pepper, Nutmeg), Organic Garlic Powder, Organic Turmeric. Contains: Tree Nuts (coconut)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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