Is Primal Kitchen Ranch Dressing and Marinade Avocado Oil Vegan?

Ingredients

Avocado oil, water, organic vinegar, organic apple cider vinegar, organic egg yolks, potato starch, sea salt, organic lemon juice concentrate*, garlic powder, onion powder, nutritional yeast, citric acid, salt, tamarind seed gum, dried parsley, dried chives, organic dried dill, mushroom extract (to maintain freshness), organic black pepper, organic rosemary extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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