Is Primal Kitchen Ranch Dressing and Marinade Avocado Oil Vegetarian?


Ingredients
Avocado oil, water, organic vinegar, organic apple cider vinegar, organic egg yolks, potato starch, sea salt, organic lemon juice concentrate*, garlic powder, onion powder, nutritional yeast, citric acid, salt, tamarind seed gum, dried parsley, dried chives, organic dried dill, mushroom extract (to maintain freshness), organic black pepper, organic rosemary extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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