Is Primal Kitchen Ranch Dressing and Marinade with Avocado Oil Vegan?

Ingredients

Avocado Oil, Water, Apple Cider Vinegar (Organic), Egg Yolk (Organic), Sea Salt, Distilled Vinegar (Organic), Gum Acacia (Organic), Guar Gum (Organic), Cream Of Tartar, Onion Powder (Organic), Garlic Powder (Organic), Lemon Juice Concentrate (Organic), Adds A Negligible Amount Of Sugar, Nutritional Yeast, Parsley (Organic), Chives (Organic), Dill (Organic), Black Pepper (Organic), Rosemary Extract (Organic)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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