Is Prime Hydration+ Sticks Variety Pack - Ice Pop, Blue Raspberry, Strawberry Watermelon GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ice Pop: Coconut water powder, citric acid, natural flavour, dipotassium phosphate, magnesium citrate, sucralose, ascorbic acid (vitamin C), sea salt, acesulfame-K, D-alpha tocopheryl acetate (vitamin E), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12). Blue Raspberry: Citric acid, coconut water powder, natural flavour, dipotassium phosphate, magnesium citrate, sucralose, ascorbic acid (vitamin C), sea salt, acesulfame-K, D-alpha tocopheryl acetate (vitamin E), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12). Strawberry Watermelon: Citric acid, coconut water powder, natural flavour, dipotassium phosphate, magnesium citrate, sucralose, ascorbic acid (vitamin C), sea salt, acesulfame-K, D-alpha tocopheryl acetate (vitamin E), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Stick, Powder