Is Primo Cafe Mild Beef Fajita Vegan?
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Ingredients
Beef, Spice Rub [sugar, Dried Vegetables (including Onion, Garlic), Herb & Spices (including Chilli), Salt, Maltodextrin (maize Or Tapioca), Acidity Regulator (330), Smoke Flavour, Herb Extract, Colour (160c)], Acidity Regulators (326, 262), Seasoning [salt, Modified Starch (1442 Maize Or Tapioca), Vegetable Gum (407), Maltodextrin (maize Or Tapioca), Mineral Salts (451, 450), Sugar, Flavours, Dried Vegetables (including Onion, Garlic), Antioxidant (316), Spice Extracts]. May Contain Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.