Is Primo Reserve Tuscan Salami & Gouda Cheese GERD Friendly?
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Why it's not GERD friendly
- gouda cheese
- pork
- garlic
- milk
gouda cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tuscan Salami [Pork, Salt, Spices (including Chili), Dextrose (Maize or Tapioca), Lactose (Milk), Fortified Wine, Fennel Seeds, Maltodextrin (Maize or Tapioca), Dried Vegetable (Garlic), Sodium Caseinate (Milk), Mustard Flour, Antioxidant (316), Herb, Starter Culture, Preservative (250), Spice Extract (60c), Natural Flavour], Gouda Cheese [Milk, Salt, Starter Cultures, Non-Animal Rennet], Water Crackers [Wheat Flour, Vegetable Fats and Oils [Antioxidant (307b)], Salt, Raising Agent (600)]. CONTAINS MILK, WHEAT, GLUTEN. MAY CONTAIN PEANUTS, TREE NUTS, EGG, SOY, LUPIN, SESAME, SULPHITES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Cracker, Slice, Piece