Is Primrose Spearmint Starlites | Green and White Mint Starlights | Bulk Hard Candy, Wrapped | Kosher | 15oz bag Vegetarian?
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Ingredients
Sugar, Corn Syrup, Titanium Dioxide Color, Natural Spearmint Oil And Artificial Colors (Fd&c Yellow 5, Blue 1, Red 40, Yellow 6 & Red 3), Soy Lecithin, Contains: Soy , Manufactured On Equipment Used To Process Dairy, Peanut, Almond, Walnut, Pecan, Nutmeg, Soy Protein, Wheat And Shrimp (Glucosamine), Products
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.