Is Primula Light Cheese GERD Friendly?
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Why it's not GERD friendly
- cheese
- partially reconstituted skimmed milk powder
- milk
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cheese (53%) (Milk), Partially Reconstituted Skimmed Milk Powder, Whey Powder (Milk), Emulsifying Salts (Triphosphates, Polyphosphates, Sodium Phosphate), Modified Maize Starch Allergen Advice - see ingredients in bold
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Primula Light Cheese is available at 1 retailer
About this product
Cheese · Spreadable