Is Primula Sour Cream and Chive Dip 170g Vegetarian?
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Ingredients
Water, Cheese, Full Fat Hard Cheese , Low Fat Soft Cheese ), Milk, Sour Cream Powder, Cream Powder, Spirit Vinegar, Skimmed Milk Powder, Rapeseed Oil, Chives, Stabilisers (Modified Maize Starch (Sulphites), Xanthan Gum, Mono-and Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides Of Fatty Acids), Emulsifying Salt (Sodium Phosphate), Garlic Puree, Sugar, Salt, Potassium Sorbate, Nisin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.