Is Primula Spicy Nacho Cheese Dip 170g Dairy Free?
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Ingredients
Water, Rapeseed Oil, Cheese, Low Fat Soft Cheese , Mature Cheddar Cheese , Full Fat Hard Cheese ), Milk, Nacho Cheese Paste, Cheese Powder (Milk) (Dried Cheeses (Milk), Onion, Garlic, Tomato, Yeast Extract, Spices), Water, Natural Flavourings, Glucose Syrup, Salt, Yeast Extract, Sunflower Oil, Paprika, Cayenne), Modified Maize Starch, Spirit Vinegar, Red Peppers, Skimmed Milk Powder, Whey Powder (Milk), Garlic Puree, Emulsifying Salt (Sodium Phosphate), Salt, Dried Red Chillies, Stabiliser (Xanthan Gum), Potassium Sorbate, Nisin)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.