Is Princes Mackerel Spicy Smoked Salsa 125G Dairy Free?
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Ingredients
Mackerel Fillets (Fish), Water, Tomato Paste, Sugar, Glucose Syrup, Lemon Extract, Modified Tapioca Starch, Spices, Salt, Garlic, Spirit Vinegar, Oak Smoked Red Jalapeno Flakes, Onion, Oak Smoked Tomato, Tomato, Smoked Paprika, Smoked Maltodextrin, Parsley
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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