This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Princess Marsh Mallows Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Lightly sweet with subtle vanilla notes, soft, pillowy texture that holds shape yet melts when heated; commonly used for s'mores, hot chocolate topping, roasting, and baking. Customers note consistent softness, reliable performance in recipes, and good packaging, while some mention occasional stickiness or clumping in bags during very humid weather.

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Ingredients

Sugar, Glucose Syrup, Water, Maize Starch, Beef Gelatine, Flavourings, Beetroot, Juice Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
SweetVanilla
Texture
FluffySoft
Commonly used for
SnackingBakingTopping
Low FODMAP? Princess Marsh Mallows | Spoonful