No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pringles Hot Kickin' Sour Cream Flavour Crisps 160g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dehydrated Potatoes, Sunflower Oil, Wheat Flour, Corn Flour, Rice Flour, Sour Cream Seasoning (Flavourings ( Milk , Chilli Extract), Onion Powder, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Dextrose, Modified Maize Starch, Wheat Starch, Salt, Sugar, Sour Cream Powder ( Milk ), Sweet Whey Powder ( Milk ), Sunflower Oil, Acids (Citric Acid, Lactic Acid), Glucose Syrup, Milk Proteins), Maltodextrin, Emulsifier (E471), Colour (Annatto Norbixin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Pringles Hot Kickin' Sour Cream Flavour Crisps 160g is available at 1 retailer

Tesco

About this product

Chips · Can

Flavor
SpicySavoryTangy
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Pringles Hot Kickin' Sour Cream Flavour Crisps 160g | Spoonful