Is Pringles Hot & Spicy Crisps, 40g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk proteins
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dehydrated Potatoes, Vegetable Oils (Sunflower, Corn), Rice Flour, Wheat Starch, Corn Flour, Hot & Spicy Seasoning (Spices, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Whey Powder (Milk), Tomato Powder, Granulated Broth, Flavourings, Smoke Flavourings, Yeast Extract, Dextrose, Glucose Syrup, Acid (Lactic Acid), Milk Proteins, Onion Powder, Jalapeno Extract, Paprika Powder, Chilli Powder, Garlic Powder, Colour (Paprika Extract)), Emulsifier (E471), Maltodextrin, Salt, Colour (Annatto)

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