Is Pringles Mingles Cheddar & Sour Cream Puffed Snacks Alpha-Gal Friendly?
Description
Light, airy puffed crisps deliver a savory tang with creamy notes and a mildly tangy finish; texture is crisp yet delicate, producing a light crunch. Commonly enjoyed as a casual snack, party bowl, or movie-night option; reviewers note balanced flavor and satisfying crispness, though some report variable seasoning intensity occasionally.
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Why it's not alpha-gal friendly
- sodium caseinate
- milk protein concentrate
- cream
- nonfat milk
- cheese cultures
- cheddar cheese
- 2% of buttermilk
- contains less than 2% of buttermilk, maltodextrin, coconut oil, cheddar cheese
- disodium inosinate
- natural and artificial flavors
- calcium carbonate
- +2 more
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Description
Light, airy puffed crisps deliver a savory tang with creamy notes and a mildly tangy finish; texture is crisp yet delicate, producing a light crunch. Commonly enjoyed as a casual snack, party bowl, or movie-night option; reviewers note balanced flavor and satisfying crispness, though some report variable seasoning intensity occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, High Oleic Soybean, Canola And/or With Tbhq For Freshness), Whey, Salt, Monosodium Glutamate. Contains Less Than 2% Of Buttermilk, Maltodextrin, Coconut Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Sugar, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Onion Powder, Calcium Carbonate, Lactic Acid, Citric Acid, Cream, Nonfat Milk, Cultures, Citric Acid, Sodium Caseinate, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Milk Protein Concentrate, Yellow 6. Contains Milk Ingredients. May Contain Eggs And Soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Can