Is Pringles Mingles Cheddar & Sour Cream Vegetarian?

Ingredients

Corn Meal, Vegetable Oil (vegetable Oil, Tbhq, Citric Acid), Seasoning (modified Milk Ingredients, Salt, Monosodium Glutamate, Maltodextrin, Coconut Oil, Dextrose, Sugar, Cheddar Cheese, Onion Powder, Vegetable Oil, Lactic Acid, Sour Cream (milk Ingredients, Bacterial Culture), Citric Acid, Natural And Artificial Flavour, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Tartrazine (sunset Yellow Fcf), Calcium Carbonate). Contains Milk. May contain Egg, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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