Is Pringles Paprika Sharing Crisps 165g GERD Friendly?
Why it's not GERD friendly
- citric acid
- milk
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dehydrated Potatoes, Sunflower Oil, Wheat Flour, Corn Flour, Rice Flour, Paprika Seasoning (Sugar, Paprika Powder, Flavour Enhancers {Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate}, Dextrose, Yeast Powder, Onion Powder, Salt, Granulated Broth {Salt, Hydrolysed Vegetable Protein, Sunflower Oil, Flavourings, Garlic Powder, Colour {Paprika Extract}, Acid {Citric Acid}, Sweet Whey Powder {Milk}), Maltodextrin, Emulsifier (E471), Salt, Colour (Annatto Norbixin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Chips · Can


