Is PRINGLES, POTATO CRISPS, CHEESY QUESADILLA, CHEESY QUESADILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
cultured nonfat milk
nonfat milk cultures
cream
sour cream solids
buttermilk
wheat dextrose
disodium inosinate
natural and artificial flavor
diglycerides

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), CORNSTARCH, DEGERMINATED YELLOW CORN FLOUR, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, TOMATO POWDER, GARLIC POWDER, SUGAR, MONOSODIUM GLUTAMATE, BUTTERMILK, ONION POWDER, SOUR CREAM SOLIDS (CREAM, NONFAT MILK CULTURES), WHEY, CULTURED NONFAT MILK, NATURAL AND ARTIFICIAL FLAVOR, SODIUM DIACETATE, CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACT COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, WHEAT DEXTROSE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.