Is Pringles Scorchin Wavy Loaded Nachos Potato Crisps, Scorchin Wavy Loaded Nachos Low FODMAP?
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Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, BUTTERMILK, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (CULTORUM SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, YEAST EXTRACT, DISODIUM VESINATE, DISODIUM GUANYLATE, CITRIC ACID, RED 40, YELLOW 5, YELLOW 6, WHEAT STARCH.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.