Is Pringles Sour Cream & Chilli Multigrain Vegetarian?
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Ingredients
Cereal Flours (43%)(rice, Com, Wheat, Malted Barley), Vegetable Oils (sunflower, Com) In Varying Proportions, Dehydrated Potatoes, Maltodextrin, Sour Cream & Chilli Flavour Seasoning (lavourings (milk), Oaf Fibre, Flavour Enhancers [monosodium Glutamate, Disodium Guarylate, Disodium Inosinate), Dextrose, Modified Starch, Sugar, Onion Powder, Salt, Cayenne Pepper Sauce Powder (aged Red Peppers, Vinegar, Salt, Garlic, Maltodextrin), Paprika Powder, Chili Powder, Sour Cream Powder (milk), Acids [citric Acid, Lactic Acid), Tomato Powder, Glucose Syrup, Sunflower Oil, Milk Proteins), Emulsifier (e471), Modified Rice Starch, Wheat Bran, Black Bean Powder. May Contain Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.